Training to improve health and happiness through fundamental exercises & personable 1-on-1 experiences.
Want more confidence at the gym?
Wondering when to take your protein shake during the day?
Have a lifting goal in mind, or a race on the horizon?
Feeling unsure about proper form in various exercises?
Goals like weight loss, hypertrophy (muscle-building), mobility, power output & pain mitigation?
Let’s address these together.
How do I get started?
At no cost, we’ll sit down and talk about your goals, programming, nutrition, challenges, etc. It’s a meet-and-greet with the benefit of getting to know each other and planning our path forward.
Location
Khaos Athlete Development
Private & Exclusive Fitness Space
New, Premium Equipment
Fun atmosphere, interactive owner
Newly renovated
Free parking directly out front
Showers, lockers and complimentary Keurig coffee
“Life is about Principle. Our ethos must include Integrity, Honesty and Professionalism—plus a dash of humour. I promise to maintain these values and uphold them indefinitely. Not only will you be safe, you will flourish.”
— BP