Transform Your Body, Transform Your Life WITH CUSTOMIZED Personal Training
Stop waiting for the perfect moment to achieve your fitness goals. Whether you're starting from scratch or breaking through a plateau, I'll create a personalized training plan that fits your life, challenges your limits, and delivers real results. No gimmicks. No shortcuts. Just proven methods and unwavering support through personal training journey to help you become the strongest version of yourself.
WHAT HAPPENS WHEN YOU COMMIT?
Results speak louder than promises. Here's what clients have experienced after working together.
HEY, I’M Ben.
PHILOSOPHY
Fitness for Lasting Happiness.
We're not here to follow trends—we're here to build something timeless. With a blend of creativity, strategy, and heart, we help ideas come to life.
My Approach
Curious, Driven, Authentic.
What I love about fitness isn’t just moving iron or counting macros, it’s the science behind it: hypertrophy, mobility, recovery, biomechanics, and everything in between. Whether you want to dissect the mechanics of a lift or chat about the latest study, I’m all in. Training with me is more than coaching, it’s a collaborative journey.
Let’s BUILD SOMETHING BETTER Together.
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Want more confidence at the gym?
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Wondering when to take your protein shake during the day?
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Have a lifting goal in mind, or a race on the horizon?
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Feeling unsure about proper form in various exercises?
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Goals like weight loss, hypertrophy (muscle-building), mobility, power output & pain mitigation?
START WITH A
FREE CONSULTATION
Let's spend 20 minutes talking about what you want to achieve. No commitment required. Just an honest conversation about whether we're a good fit.
FEEL GOOD IN YOUR BODY AGAIN
You don't need to be an athlete, but if that’s your goal, I’ll help you achieve it. You just need to start.
I help busy people get stronger, healthier, and more confident without the intimidation or overwhelm. Whether you're brand new to fitness, getting back after a break, or training for competitive sports, I'll meet you where you are.
Book a FREE Consultation
At no cost, we’ll sit down and talk about your goals, programming, nutrition, and challenges that can impede your success. It’s a meet-and-greet with the benefit of getting to know each other and planning our path forward.
LOCATION
WIC WOLVES DEN HUB
Private & Exclusive Fitness Space
New, Premium Equipment
Fun atmosphere
Free parking directly out front
Showers, and lockers
“Life is about Principle. Our ethos must include Integrity, Honesty and Professionalism, plus a dash of humour. I promise to maintain these values and uphold them indefinitely. Not only will you be safe, you will flourish.”
— BEN PARADIS